This is a guide to dances choreographed by Fried de Metz Herman, with existing recordings. Some of these recordings are no longer commercially available, but you might be able to track down copies through the bands, CDSS, Folk Sales, or AADS.

Dance Name Album Artists
Amiability Not Quite New West Kirby Folk Dance Band
The Archbishop Playford from the New World The Assembly Players
The Archbishop Face the Music Two's Company
Astoria Lass Purcell, Encore! — Disk II The Assembly Players
Astoria Lass Modern Treasures Bare Necessities
Astoria Lass Face the Music Two's Company
Baby Boomer's Birthday Not Quite Gold West Kirby Folk Dance Band
Beautiful Fields Face the Music Two's Company
The Bonds of Harmony The Bonds of Harmony Hudson Crossing
Bottoms Up It's Easy … if you know where you're going … Hold the Mustard
Bryon's Boutade The Flying Romanos Take Off! The Flying Romanos
Bryon's Boutade Face the Music Two's Company
Cat in the Window The Blind Harper Dances Amarillis
Chocolate Round O A Purcell Ball The Assembly Players
Circle of Tradition Both Sides of the Atlantic The Little Tinkers
Corydon All Alive Two's Company
The Dance of the Lakes The Bonds of Harmony Hudson Crossing
The Demon Barber of Oak Hill Face the Music Two's Company
The Devilish Delight of Doctor Dennard It's Easy … if you know where you're going … Hold the Mustard
Edwin's Maggot Playford from the New World The Assembly Players
Edwin's Maggot Face the Music Two's Company
Face the Music Face the Music Two's Company
Fifty/Fifty Measured Obsession MGM
Fiona's Fancy Face the Music Two's Company
Fireflies Japan Tour 2005 Sampler The Flying Romanos
The First Lady Nightcap Bare Necessities
The First Lady Two's Company Two's Company
Fleur-de-Lis Measured Obsession MGM
A Girl's Best Friend Two's Company Two's Company
Golden Alexanders Not Quite New West Kirby Folk Dance Band
Got a Dance — By George! The Bonds of Harmony Hudson Crossing
Green Leaves The Bonds of Harmony Hudson Crossing
Hale-Bopp Circle Measured Obsession MGM
The Housatonic Two's Company Two's Company
Impertinence Early Instincts Childgrove
Impertinence Measured Obsession MGM
The Introduction Favorites of the Boston Centre Bare Necessities
The Introduction The Bonds of Harmony Hudson Crossing
The Introduction Foxfire — The Introduction Daron Douglas and Karen Axelrod
Ivor's Ideal It's Easy … if you know where you're going … Hold the Mustard
Kitchen Triad It's Easy … if you know where you're going … Hold the Mustard
Kitchen Triad Not Quite Dutch West Kirby Folk Dance Band
Laurelhurst Measured Obsession MGM
Laurelhurst Not Quite Gold West Kirby Folk Dance Band
Leah's Waltz At Home Bare Necessities
Love Thy Neighbor Purcell, Encore! — Disk I The Assembly Players
The Mavis Sweetly Sings Measured Obsession MGM
Measured Obsession Purcell, Encore! — Disk I The Assembly Players
Measured Obsession Measured Obsession MGM
Measured Obsession Two's Company Two's Company
Michael and All Angels Two's Company Two's Company
Michael and All Angels Modern Treasures Bare Necessities
Michael and All Angels A Purcell Ball The Assembly Players
Mr. Foster's Frolic All Alive Two's Company
Mylecharane Measured Obsession MGM
Opal Circle The Bonds of Harmony Hudson Crossing
Peace Be with You Playford from the New World The Assembly Players
Peace Be with You It's Easy … if you know where you're going … Hold the Mustard
Peace Be with You English Echoes—English Country Dance Favorites Liz Donaldson, Becky Ross, Coleen Reed
Peace Be with You Measured Obsession MGM
Picking Up Stitches It's Easy … if you know where you're going … Hold the Mustard
Picking Up Stitches Playford Plus West Kirby Folk Dance Band
The Ponderosa Pine The Bonds of Harmony Hudson Crossing
Rainy Day Triad It's Easy … if you know where you're going … Hold the Mustard
Randolph Farewell At Home Bare Necessities
Randolph Farewell The Bonds of Harmony Hudson Crossing
Rose of Sharon Measured Obsession MGM
Rose of Sharon All Alive Two's Company
Roses Among the Thorns Not Quite New West Kirby Folk Dance Band
Satisfaction The Bonds of Harmony Hudson Crossing
Severn Bore Measured Obsession MGM
The Silver Primrose Not Quite the Same West Kirby Folk Dance Band
Since First I Saw Your Face The Flying Romanos Take Off! The Flying Romanos
Six for the Six Proud Walkers New Shoots Bare Necessities
Songs of the Harpist Measured Obsession MGM
Songs of the Harpist Not Quite the Same West Kirby Folk Dance Band
Sparkling Eyes Playford from the New World The Assembly Players
Sparkling Eyes It's Easy … if you know where you're going .. Hold the Mustard
Tall Trees It's Easy … if you know where you're going .. Hold the Mustard
Thursday Mixer The Bonds of Harmony Hudson Crossing
Thyme on My Hands Two's Company Two's Company
Two's Company Two's Company Two's Company
Twoscore Years It's Easy … if you know where you're going … Hold the Mustard
A Very Shadow The Bonds of Harmony Hudson Crossing
We were so young The Blind Harper Dances Amarillis
Wherever She Goes Purcell, Encore! — Disk I The Assembly Players
Winter Waltz The Blind Harper Dances Amarillis
Winter Waltz The Flying Romanos Take Off! The Flying Romanos
The Wood Duck Take a Dance Bare Necessities
The Wood Duck It's Easy … if you know where you're going … Hold the Mustard
Yola's Invitation The Bonds of Harmony Hudson Crossing
Zephyr & Neptune Two's Company Two's Company
1 Is One and All Alone Not Quite New West Kirby Folk Dance Band
3-D Waltz The Bonds of Harmony Hudson Crossing
6 for the Six Proud Walkers New Shoots — New American Dances Bare Necessities
6 for the Six Proud Walkers Not Quite New West Kirby Folk Dance Band
7 for the Seven Stars in the Sky Measured Obsession MGM
10 for the Ten Commandments Measured Obsession MGM